This website is maintained by volunteers from our Cedar Park Lacrosse Booster Club. We are not managed by employees of Cedar Park High School or the Leander School District.
Below is the pre-season conditioning program and spring 2015 practice. Spring 2015 practice starts. Please read the attachment and make your time during the break meaningful for our lacrosse season!
Now that you have finished your academic work…
It is time to get ready for lacrosse!!
Week 1 - December 21 - 27
Week 2 - December 28 – January 3
Week 3 – January 6 – 8 (1st week of practice)
We will begin Spring 2015 Practice on Tuesday January 6 with the Week 3 Workout – Make sure you are ready to!!!
We need to play fast and aggressive – Controlled Chaos!
This can only be accomplished if we are in shape!
Wall Ball – You should get at least 7 hours in each week
Success comes before Work, only in the DICTIONARY!!!
Our goal this season and every season is to compete for the
STATE CHAMPIONSHIP – that goal begins TODAY!!!